The league will consist of 7v7 games (goalie included) that will be comprised of 2x25 minute halves. Each team is allowed 2 players between the ages of 30-34. 

If a playoff match is tied at the end, the match will go straight to penalties. Teams will have 3 shooters each to decide a winner. If the match is still tied after 3 shooters, the shootout will go into sudden death.

All players must check in with the admin worker prior to matches.

In order to ensure safety, slide tackling is prohibited. The league will utilize a “power play” system for dangerous play. In the event of a yellow card, the cautioned player will leave the field of play while his/her team plays down one player for 2 minutes. A red card will result in the player being ejected from the match, while their team plays down one player for 5 minutes. 

Substitutions are allowed on the fly. Kick-ins are used to restart play.

All free kicks are indirect.